Experts consider breast massage to be helpful for lymphatic drainage, psychological healing, and more. Here, they provide easy tips on how to . Breast massaging is a known but neglected practice. Start massaging : Gently place your hands on your breasts and spread fingers around them.
Massage inwards in a circular motion. Your right hand should move clockwise and left hand should move anti-clockwise.
Remember, when you are rubbing your breasts , each rub should last for a couple of seconds. According to the Texas Institute of Functional Medicines, breast massage is the act of . When he finished massaging my rib cage, he massaged each breast , one at a time, mimicking a gynecological breast exam, but in a less . This is one of the questions that clients often ask. By triggering oxytocin release, bust . The big question of all, can I sit at home and massage my breasts to increase boob size?
The answer is technically yes, but it would benefit you . Using massages to enlarge your breast size is doubly advantageous. Taking a cue from Ayurveda, writer Annelise Hagen explores the benefits of breast massage typically overlooked by Western bodywork.